Courses will be posted as they become available. Please email us with the subjects you are interested in. We regularly run Reiki and other workshops so if you don’t see it advertised, please ask us and we will endeavor to set up a course to suit your needs.
Learn to Meditate Workshop (over 4 weeks)
with Yvonne Bottarelli
Workshop (maximum eight people) to be held fortnightly on Saturday mornings from 10:00-12:00 on
16th Oct; 30th Oct; 13th Nov; 27th Nov
£75 total for the four weeks, £25 deposit required to secure your place (please contact us at the clinic).
Meditation is a holistic discipline-it is an art we can use to clear the mind, and to relax the body. The benefits can include less stress as well as greater focus and clarity in thinking.
Experiencing something new each week, this course is suitable for both beginners and mediators alike - you will be taken slowly step by step through each exercise.
Topics covered:
- How Meditation works with you and your energy (grounding exercises, breathing exercises, with correct posture; focusing ideas).
- Introduction to Colour, Crystals & Meditation (what each colour represents and the changes you can make within your self by bringing in different colour into your aura).
- Introduction to Mudra, Mantra & Meditation (the art of hand yoga and the significance of each hand position - how to use these to enhance your meditation; plus, the different tones which change your vibration, helping you to reach a more up lifting state).
- Combining all weeks learning Union of all that you have learnt.
Experience the full bliss of Meditation ...
Monthly Meditation Class
with Yvonne Bottarelli
Classes held monthly on Saturday mornings from 10:00-11:30. Next classes to take place on 18th Sep and 23rd Oct £10 per class. Please contact us at the clinic for more information or to book your place.
Meditation is a holistic discipline-it is an art we can use to clear the mind, and to relax the body. The benefits can include less stress as well as greater focus and clarity in thinking.
Baby Massage Course (5 weeks)
with Lisa Watts
Next course starts Thurs Sept 2010 (from 11:00 - 12:00) - places limited so please book early (includes course materials, handouts, bottle of oil)...suitable for babies from newborn to active crawling
Another course will be starting later in the year...please contact us to book a place for you and your baby.
FREE!!! Surviving the Menopause Workshop
with Lori Hillman, LicAc BSc (Hons) MBAcC
Date and Time tbc
The Five Elements Workshop
with Lori Hillman LicAc BSc (Hons) MBAcC
Dates, Times and Cost tbc
Discover your guardian element and your own unique pattern of physical and emotional health. An introduction to the Taoist view of health, dis-ease and our emotions. The day will be fun, interactive and you will come away with a whole new perspective on what makes you unique. The Five Elements from the rich tradition of Oriental medicine offers a very practical way to set a course for the next transition in a woman’s life - menopause.
Life Begins in Autumn Workshop
with Lori Hillman LicAc BSc (Hons) MBAcC
Dates, Times and Cost tbc
Five Elements in female physiological and emotional health, hormones, supplements and good nutritional advice for menopausal symptoms. Menopause is the time of a woman’s life when she is a culmination of all her life’s experience. She should feel fulfilled and be able to give something of a higher quality from a deeper part of herself - her Wisdom. The Five Elements from the rich tradition of Oriental medicine offers a very practical way to set a course for this next transition in a woman’s life.
If you book both of Lori’s workshops in advance you can save £20 - book both for only £140!
To discuss and/or book a place on the above courses please call us on 01823 272227
All courses and workshops have limited spaces so it is advisable (and sometimes cheaper!) to book early to avoid disappointment.
To book your place, please phone the clinic on 01823 272227
FORTHCOMING EVENTS for 2010
FREE!!! Learn How to Meditate Workshop
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