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How heavy is a glass of water?

  • By nabeeh
  • January 17, 2019
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If you hold it for a minute, that’s not a problem If you hold it for an hour, you’ll have an ache in your right arm. If you hold it for a day, you’ll have to call an ambulance. In each case, it’s the same weight

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Flying and Ear Candling

  • By nabeeh
  • January 17, 2019
  • 0 Comments

Are you flying this summer but suffer with pressure pain during take-off and landing? Try Ear Candling up to 48 hours before flying to help ease the symptoms so you can sit back and enjoy your flight!

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6 Ways To Avoid Running Related Pain And Injury

  • By nabeeh
  • January 17, 2019
  • 0 Comments

With summer quickly approaching, we’re all looking to find ways to be healthier and get into better shape. A lot of us turn to running as a vigorous form of exercise to help boost cardiovascular fitness