Blog
Do I Have Cortisol Face? Understanding the Signs and How to Naturally Rebalance
The term “Cortisol Face” has been trending online—but what does it really mean, and should you be concerned? What Is Cortisol? Cortisol is your body’s main stress hormone, produced by …
Relieve Spring Aches and Pains with Christina’s Signature Massage at Marlborough House
Relieve Spring Aches and Pains with Christina’s Signature Massage at Marlborough House As the weather warms and we shake off the chill of winter, many of us return to outdoor …
Reiki – A Closer Look
Reiki at Marlborough House: A Closer Look at the Benefits We’re excited to welcome our newest practitioner, Yvonne Bottarelli, to Marlborough House. To mark her arrival, we’re diving into what …
5 Unexpected Benefits of Massage You Might Not Know About
5 Unexpected Benefits of Massage You Might Not Know About When most people think of massage, they imagine relaxation, tension relief, or a bit of well-earned indulgence—and those are all ...
5 Wake-Up Signs It Might Be Time to Seek Therapy
We all go through ups and downs in life—stress, sadness, anxiety, and overwhelm are part of the human experience. But sometimes, what we’re feeling goes deeper than a rough patch, ...