Relaxation and Deep Tissue Massage
Back, Neck and Shoulders
A relaxation or deep tissue massage targeting the main areas we tend to hold tension. The pressure will be tailored to you. The total appointment time is 1hr and includes approx 15mins for consultation, getting changed and aftercare.
Back, Neck and Shoulders, Plus Hands, Arms and Scalp
Total upper body relaxation! A relaxation or deep tissue massage targeting the main areas we tend to hold tension. It’s not until our forearms and hands are massaged that we realise how in need of it they are and how lovely it is.
Scalp massage is the most profoundly relaxing treatment. The pressure will be tailored to you. The total appointment time is 1hr15mins and includes approx 15mins for consultation, getting changed and aftercare.
Full Body Massage
This full body relaxation or deep tissue massage includes back of legs, back, upper chest, shoulders, neck, arms, hands, front of legs, and feet. The pressure will be tailored to you. The total appointment time is 1.5hrs and includes approx 15mins for consultation, getting changed and aftercare.
The Ultimate Full Body Massage
Total relaxation! This relaxation or deep tissue full body massage includes back of legs, glutes, back, upper chest, shoulders, neck, scalp, face, arms, hands, abdominals, front of legs, and feet. You can omit areas if you wish and spend more time on an area of your choosing. The pressure will be tailored to you. The total appointment time is 2hrs and includes approx 15mins for consultation, getting changed and aftercare.
Remedial Massage
Remedial massage aims to remedy or to make better. You may have low back pain from sports, your physical job, or sitting at a desk, protracted shoulder blades, problems with breathing mechanics, sciatica, or be recovering from a muscle, tendon or ligament injury.
Remedial massage tunes into the tissue so work is targeted at the right depth. The slow nature means the body can get used to the pressure and a deeper treatment can be given without triggering a nervous system stress response.
Massage strokes such as effleurage, petrissage, and friction are used to warm and relax, with advanced techniques such as joint mobilisations, neuro-muscular technique (NMT), positional release, soft tissue release (STR), and muscle energy technique (MET) to remove tender and trigger points and lengthen short muscles.
Remedial massage is available to book as Totally Tailored Massage by the massage time you’d like.
Hot Stones Massage
You will be massaged with the hot stones – the stones are used as an extension of the therapists hands. The heat penetrates deep into the tissues and melts away your areas of tension.
Hot stones massage is available as a back, neck and shoulders treatment or full body.
Pregnancy Massage
A relaxing, full body massage which will be tailored to address your areas of concern on the day. Pregnancy massage is usually performed in the side lying position and we will ensure you are comfortable and supported throughout.
Lymphatic Drain Massage
A full body brush and a light pressure, full body massage that encourages lymph fluid towards the lymph nodes.
Please note: This massage is not suitable for post-surgical lymphatic drainage. Please consult your health care team for advice regarding timescales before booking a massage.
