Mindfulness Practices for Daily Life
At Marlborough House Therapy Centre, we know that life can often feel overwhelming. Between the pressures of work, family, and personal commitments, it’s easy to get caught up in a cycle ...
Nurture & Bond: Baby Massage Courses at Marlborough House
Welcoming a baby into the world brings joy, wonder - and a desire to connect, soothe, and nurture. At Marlborough House, our Baby Massage Course, led by experienced practitioner Liz ...
Sports Massage: Enhancing Athletic Performance
Every athlete knows that training hard is only half the battle—recovery, prevention, and preparation are equally vital. Sports massage is not just a luxury; it’s a tool designed to optimise ...
Benefits of Regular Massage Therapy
When many people think of massage, they imagine an indulgent spa treatment or a rare treat to unwind after a stressful week. While massage can certainly be relaxing, its benefits ...
Managing Anxiety Through Therapy: Proven Treatments for a Calmer Mind
Anxiety is a natural response to stress, but for many, it can become overwhelming and disruptive to daily life. If you’ve been feeling persistently anxious, therapy offers a safe, effective, ...
The Importance of Couples Counselling
In today's fast-paced world, relationships face unique pressures. Couples counselling provides a safe, supportive space to address challenges and strengthen connection. Whether you're facing a crisis or simply aiming to ...
Meet Ciara Alexander – Sports Massage Expert | Special Introductory Offer Inside!
What Clients Say: 🗨️ “Ciara was amazing, really great experience and left feeling amazingly relaxed!!” – Isabel 🗨️ “I had hamstring issues on both legs and was in pain for 2 weeks. I had ...
Why Face-to-Face Therapy Is More Effective Than Online Alternatives
In an increasingly digital world, online therapy platforms like BetterHelp have grown in popularity. While these services offer convenience, they often fall short in providing the depth, personalisation, and effectiveness ...
Couples Counselling: When Should You Seek It—and Is It Only for Relationships in Crisis?
Couples Counselling Isn’t Just for Crisis—It’s for Connection When most people think of couples counselling, they imagine partners who are struggling—arguing constantly, emotionally disconnected, or on the brink of separation. ...
Ready For Take Off? Don’t let the Fear of Flying Ground Your Summer Plans
Conquer Aviophobia with Expert Help from Our Specialist of 40+ Years Summer is here—and with it, the promise of sun-drenched beaches, reunions with loved ones, and adventures abroad. But for ...