BABY MASSAGE & BABY YOGA CLASSES
Baby Massage
Baby massage is an ancient, nurturing practice rooted in the power of gentle touch. It offers a beautiful way for caregivers to connect with their baby, fostering a sense of calm, trust, and emotional security.
Our Baby Massage Course
We offer a 5-week course designed to guide caregivers gently, confidently, and baby-led through a full-body massage routine. Each week focuses on a different part of the baby’s body, allowing you to build skills gradually and sensitively.
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Organic sunflower oil is provided (if appropriate for your baby’s skin)
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Sessions are paced according to the baby – feeding, soothing, breaks are always welcome
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Handouts are given each week so that you can continue the practice at home
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You are asked to bring a yoga or change mat and a towel for your baby to lie on
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One-to-one sessions may be available on request
By the end of the course, you will feel confident in giving a gentle, full-body massage to your baby in a way that respects their comfort and cues.
Benefits of Baby Massage
Massage supports babies physically, emotionally, and socially. Some of the key benefits include:
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Strengthening the parent–baby bond through loving, attentive touch
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Supporting sleep and relaxation, easing the transition to calmer states
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Soothing colic, wind, and teething discomfort by encouraging digestive movement
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Stimulating circulation and digestion
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Enhancing motor skills and coordination
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Fostering communication and emotional connection through responsive touch
Who Is It For?
This course is ideal for caregivers seeking to deepen their connection with their baby, support their baby’s wellbeing, and develop confidence in gentle touch techniques. It is especially helpful if you:
✔️ Want to build a calmer routine in daily life
✔️ Are seeking non-invasive ways to soothe unsettled moments
✔️ Wish to enhance bonding through meaningful, tactile interaction
Practical Details & Booking
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Duration: 5 weeks
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2025 Course Start Dates: 9th October & 13th November (5 week courses)
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Location: Marlborough House Therapy Centre
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What to Bring: Yoga or change mat, towel
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We Provide: Massage oil (organic sunflower, if suitable)
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Booking: Please email contact@mh-tc.com or call 01823 757222 to book your place or book online
Baby Yoga Classes
Baby Yoga is a wonderful way to enjoy gentle exercise together with your baby. The sessions combine playful stretches and calming movements with nursery rhymes, creating a fun bonding experience that encourages your baby’s physical and emotional development.
Each class offers a perfect balance – a little exercise, relaxation for both of you, and time to connect with other parents. There’s plenty of opportunity for group chat on topics of your choice, making it a lovely social experience as well as a physical one.
Our Baby Yoga sessions are hosted at The Quaker Meeting House, Bath Place, Taunton, a peaceful and welcoming environment where parents and babies can feel at ease.
Have fun, share smiles, and support your baby’s natural growth through movement and music.
Liz offers both 5-week courses and drop-in sessions for those who have already completed the 5 week course.
Book your place using the booking button on this page.
Why Choose Us?
Under the guidance of Liz Truman, a former nurse, midwife, and teacher, the course is rooted in safety, empathy, and evidence-based nurturing. Her experience in maternity care and holistic therapy ensures that the sessions are delivered with sensitivity and professionalism.
You will be held in a calm, supportive environment that adapts to your baby’s needs – no pressure, no rush, only gentle encouragement and hands-on learning.